Almond milk

(This is an updated version of a post I did in 2102. Enjoy!)
I love almond milk. It’s full of healthy protein, highly prized in ayurveda and a great alternative if you don’t drink cow’s milk.
And it’s really yummy too!
But have you seen the ingredients on the box if you buy it in the shop? Sugar, salt, rice (?!?!).
Never mind the price.
Never fear, here is a recipe that won’t break the bank and tastes sooooo much better than the box variety.
Soak one cup of almonds in water overnight.
In the morning, drain your almonds and rinse.
Pop them in the blender.
Add three cups of filtered water.
It lasts about 3 days in the fridge.
(Recipe from Sara Avant, I love her work.
Get her amazing book over here.)
Blessings to you.
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4 thoughts on “Almond milk

  1. Pingback: Ayurvedic bedtime drink | Peaceful Mothering

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